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Monday, July 23, 2012

Physical and mental training in sports

The most famous bicycle race in the world is Tour de France. This year is its 99th edition. British rider has never won it. Bradley Wiggins is the first to be the champion. He has trained hard for many years, including the 5 years group training with Team Sky. Malaysian cyclists know how Wiggins trains. Physical and mental training is important. The mental strength of world champions is truly good.


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